Your Health, Your Power: Community Moves Towards a Healthier Tomorrow

In a bid to raise awareness about the importance of healthy living, the \Your Health, Your Power\ campaign has been officially launched this week, bringing together medical professionals, schools, and local communities to promote a more active and balanced lifestyle.The initiative focuses on three key pillars: Nutrition, Movement, and Mental Wellness. Through free health screenings, fitness challenges, and educational talks, the campaign aims to encourage people of all ages to take charge of their well-being.\Good health isn't just the absence of illness — it's about feeling strong, mentally and physically,\ said Dr. Lim Wei Han, one of the lead organizers. \With the right knowledge and daily habits, anyone can improve their quality of life.\So far, more than 2,000 residents have participated in community walks, healthy cooking workshops, and stress-relief programs organized under the campaign.The long-term goal? Build a healthier generation that understands prevention is better than cure — and that health is wealth.

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